What I Specialize In
Quick Easy step by step recipes from beginner to advanced skill sets
Support weight loss, weight maintenance or weight gain both gradually and healthily
Setting Mediterranean lifestyle based Health Goals that are personal to you
Helping you move more in a way that you personally enjoy
Meal plans for different dietary requirements i.e. pescatarian, vegetarian and vegan.

"I would describe Amanda as energetic, vibrant, and passionate, with a great personality, easy to talk to, makes you feel at ease, and really knows how to engage her clients. She’s my cheerleader and it has been a pleasure working with her"
Petra Belaz

"Amanda, you were amazing, very kind and totally understanding."
- Samantha Smith

Amanda is a fantastic coach – kind, compassionate and totally on your side! She helps you set goals for what you want/need to change & then guides you step by step to achieve them.