Healthy Med Easy have been running Mediterranean diet and lifestyle group classes since January 2023. These run Wednesdays 12.30-1.30pm...

Serves 4 Ingredients Pack of chicken thighs 1 tbsp Extra virgin olive oil 10 Cherry tomatoes, halved 5 garlic cloves crushed 8 Green...

Ingredients: 1 tbsp extra virgin olive oil 300g dried 0rzo and salted boiling water to cook it in 1 white onion, finely chopped 3 garlic...

Serves 5 Ingredients: 380g dried red lentils (2 cups) 2-3 tbsp Extra virgin olive oil 1 white onion, diced 3 garlic cloves, crushed 2...

Serves 3 as a side to chicken, fish or lamb Ingredients: 1 aubergine, cut into chunks Salt and pepper Extra virgin olive oil Large celery...