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Over 10 Healthy Mediterranean Breakfast Ideas
Check out these fabulous, healthy Mediterranean diet breakfast ideas.... Pan con tomate Strapatsada .....greek eggs and tomatoes...
Amanda Harrison
Sep 21, 20221 min read
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Greek Strapatsada ......tomatoey, herby, cheesy scrambled eggs. Yum!
Serves 1 Ingredients: 2 eggs 1 tbsp olive oil 1 tomato 40g feta 1/2 tbsp dried oregano Salt and pepper Whole grain sourdough toasted...
Amanda Harrison
Sep 21, 20221 min read
23 views
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Onion frittata.......delicious and only 5 ingredients!
Serves 1 Ingredients: 2 eggs White onion 1 tbsp Extra virgin olive oil Salt and pepper Method: Slice onion into rings Whisk the eggs in a...
Amanda Harrison
Sep 19, 20221 min read
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Speedy Orzo soup with spinach and tomatoes....this came together quicker than expected!
Serves 2 Ingredients: 1 tbsp extra virgin olive oil 715ml boiling water and 1/2 tbsp bouillon 200g orzo Juice of 1 lemon 6 small tomatoes...
Amanda Harrison
Sep 19, 20221 min read
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Pan con tomate….so quick and delicious. Commonly eaten as breakfast.
Ingredients: 1/4 tsp Extra virgin olive oil 1 Garlic clove 1 Large tomato Rustic bread toasted Maldon salt Toast the bread Grate the...
Amanda Harrison
Sep 18, 20221 min read
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Orzo with herby tomato sauce and feta ….easy to make, tasty and family friendly
Ingredients: 1 tbsp extra virgin olive oil 300g dried 0rzo and salted boiling water to cook it in 1 white onion, finely chopped 3 garlic...
Amanda Harrison
Sep 18, 20221 min read
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Insalata Caprese...wonderful this time of year as the tomatoes are so fresh and flavourful
Serves 2 Ingredients: - Buffalo mozzarella (now sold in asda!) or fresh quality mozzarella - Good quality Extra Virgin Olive Oil (EVOO) -...
Amanda Harrison
Sep 14, 20221 min read
4 views
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