Over 10 Healthy Mediterranean Breakfast Ideas

Check out these fabulous, healthy Mediterranean diet breakfast ideas....

1. Pan con tomate

2. Strapatsada .....greek eggs and tomatoes

3. Shakshuka ....poached eggs in spicy tomato sauce

4. Greek yoghurt, honey, nuts and berries or fruit

5. Goats milk cheese and flatbread

6. Lebanon style .... leftover grains, usually bulgur or barley, milk, cinnamon, honey and fruit

7. Spanish or Italian style.... toasted bread, soft cheese, fresh fruit or freshly squeezed fruit juice

8. Greek style.... paximadia (bread made from whole wheat, chickpea, and barley flour), olives and cheese

9. Syrian style... tahini yogurt with chickpeas, pickles and sliced radishes

10. Moroccan style... fried eggs in olive oil, soft cheese, olives and flatbread

11. Oats....porridge or overnight oats